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5 Reasons To Wear Sunglasses In The Fall

When we think of fall accessories, the first things that come to mind are warm sweaters, plush scarves, or a snug pair of boots. Here’s another essential item to add to your list: a good quality pair of UV-blocking sunglasses.

But why is it so important to protect your eyes when the sun seems to be hiding behind clouds on most days? While it may not make much sense, you’ll get a better understanding by the time you finish reading this article. So let’s dive in and explore the 5 reasons you should protect your eyes from the sun in the fall.

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Sunglasses: Summer Vs. Fall

The Sun’s Position

While we may squint more in the summer, the sunlight’s path to the eyes is more direct in the fall as the sun sits closer to the horizon. This places our eyes at greater risk of overexposure to UV rays.

Changing Temperatures

Irritating symptoms like dry, red, or watery eyes are often due to the season’s cool and harsh winds. The colder the air, the stiffer and thicker the eyes’ tear oils (meibum) become. Because thicker meibum doesn’t spread as evenly over the surface of the eyes, the tears can’t offer sufficient protection and moisture.

Minimize irritation by shielding the eyes from cool winds with wraparound sunglasses.

Shirley Eye Care Eye Clinic and Sunglasses, Eye Protection and Fall Fashion in Indiana, Pennsylvania

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Indiana eye doctor has prepared the following answers to your questions about eye disease.

UV Rays

Exposing your eyes to the sun’s harmful ultraviolet (UV) rays is problematic year-round, as it can result in serious eye diseases, such as cataracts and macular degeneration. That’s why it’s important to wear 100% UV-blocking sunglasses anytime you’re outdoors, no matter the season.

Make sure to sport your sunnies even on cloudy days, as up to 90% of UV rays pass through clouds. Furthermore, outdoor objects like concrete and snow reflect a significant amount of UV rays into the eyes.

Fall’s Dangerous Sun Glare

Because the sun is positioned at a lower angle in the fall, it can produce a brutal glare that poses a danger for driving. Rays of light that reflect off of smooth surfaces like the metal of nearby cars can be so bright to the point of blinding the driver.

You can combat this dangerous glare by wearing polarized sunglasses. These lenses reduce the glare’s harmful effects by filtering out horizontal light waves, such as the ones reflected by a shiny car bumper.

Local Sunglasses, Eye Protection and Fall Fashion in Indiana, Pennsylvania

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Looking for Sunglasses Near You?

Here’s the bottom line: you need to protect your eyes by wearing sunglasses in the fall and year-round, no matter the season or climate. Investing in a stylish pair of durable, UV-protective sunglasses is — simply-put — a worthwhile investment in your eye health.

So if you’re looking for advice about a new pair of high-quality sunglasses for the fall, with or without prescription lenses, visit Shirley Eye Care. If standard sunglass lenses are too dark for you at this time of year, ask us about green or brown tinted lenses; they transmit more light and contrast to the eyes than standard grey tints.

We’ll be happy to help you find that perfect pair to protect your eyes, suit your lifestyle needs and enhance your personal style. To learn more, call (724) 463-8882 to contact our Indiana eye doctor today.

Call Shirley Eye Care on (724) 463-8882 to schedule an eye exam with our Indiana optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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What Will Optometry Practices Look Like Post-COVID?

The Changing Face of Eye Care

COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the pandemic, while others began to offer emergency appointment services and telehealth.

As mandatory restrictions begin to lift in many locations, optometrists are beginning to open their doors for routine care. But this time around they will implement strict social distancing guidelines and take unprecedented precautions to limit the spread of infection.

Some of the Changes You Should Expect to See At Our Indiana Eye Clinic

1) Signage throughout the office spelling out new steps and protocols to ensure maximum safety for staff and patients alike.

2) Social distancing will be the new norm. Packed waiting rooms will be a thing of the past. Instead, clinics will be spacing out seating to reduce capacity and scheduling in longer intervals to minimize patient interactions. Some clinics may ask patients to wait in their cars until they receive a text message from the office stating that they can come in.

3) Certain practices will require appointments for individuals to see and try on the array of frames and sunglasses at the dispensary. Bookings will be in 15-20 minute increments, accessed by one individual at a time.

4) Methods will be introduced to decrease the number of surfaces a patient touches. This will include leaving the clinic’s front door open (or replacing it with a motion-activated door), facilitating cashless payments, and encouraging patients to fill out registration forms online.

5) Patients who aren’t feeling well or who have been in contact with someone who is ill will be asked to reschedule their appointment two to three weeks in the future.

6) Measuring one’s temperature at the entrance will become commonplace — this goes for both staff and patients. Though not the most reliable screening tool, as those who are asymptomatic can still spread the virus, it will identify some people who aren’t well. Anyone registering 100.4° or above will be sent home.

7) There will be more time between appointments, to allow the staff to thoroughly clean and disinfect before and after each patient’s visit.

8) Many eye practitioners will be wearing safety goggles and face masks, particularly during any up-close contact with the patient. Patients may also be asked to wear masks.

9) Individuals with suspected ocular infections will be put in a special containment area.

10) Practices will frequently wipe down any patient area, including chairs, counters and doorknobs. Every exam room will be completely disinfected between appointments. In the dispensary, frames will be promptly disinfected after patients touch them.

11) Patients will be requested to wash or disinfect their hands upon entering the office and when entering different rooms. Shirley Eye Care in Indiana has strict hygiene and sterilization protocols in place to prevent the spread of COVID-19 and other infections.

If you’re dealing with a vision or eye health issue and need to visit Shirley Eye Care, or if you would like some more information on how we have adapted our practice due to COVID-19, please don’t hesitate in contacting us. We’ll be happy to assist you however we can.

Shirley Eye Care serves patients from Indiana, all throughout Pennsylvania.

Call Shirley Eye Care on (724) 463-8882 to schedule an eye exam with our Indiana optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


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Your Eyes Are the Windows to Your Health

Your eyes aren’t just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses, including: diabetes, heart disease, and even cancer. It is not unusual for people to come in for an eye exam just to check their eyesight and then have certain health issues or predispositions picked up by the optometrist.

Eye Exams and Your Health

Eye examinations can help doctors detect general health conditions early enough to intervene. Advanced screenings enable eye doctors to better predict cardiovascular incidents like stroke, and possibly detect signs of mental changes such as Alzheimer’s. Read below to learn how eye exams can unveil a whole lot more than just eye health.

Brain Cancer & Stroke

Because of the similarities between the blood vessels in the eye and brain, an eye doctor can occasionally detect an issue taking place in the brain by examining the blood vessels in the eyes. If swelling or shadows in the eye is observed, it may indicate a serious condition in the brain, like a tumor, or clots that might result in a stroke.

Diabetes

Diabetes can cause damage to the blood vessels in the retina at the back of the eye, resulting in Diabetic Retinopathy (DR) and Diabetic Macular Edema (DME). If an optometrist detects leaky blood vessels in the eye, the patient would be advised to see a doctor to help control their blood sugar. Changes are gradual, and they start before visual symptoms are noticed. The earlier diabetic eye disease is managed, the better the chances are of preserving eyesight.

Hypertension

High blood pressure, characterized by having too much pressure in the blood vessels, can be detected during an eye exam, sometimes even before it’s diagnosed by your regular doctor. The damaged blood vessels lead to swelling, hemorrhages, and leaking — all of which can be observed in the eyes. According to the CDC, hypertension “the silent killer” affects nearly 1 in 3 adults, and up to a whopping 20% of those don’t even know they have it. So early detection at an eye doctor’s evaluation can be truly life-saving.

High Cholesterol

Eye exams can also detect a buildup of cholesterol. High cholesterol is among the easiest conditions to spot during a complete eye exam, as the cholesterol deposits manifest on the front of the eye, appearing as a thin, gray rim around the cornea. It can also be detected in the retina by assessing artery and vein patterns.

These deposits may indicate the current or future development of Retinal Blood Vessel Occlusion, a condition where blockages restrict blood flow to the back of the eye, causing temporary or permanent vision loss.

Shirley Eye Care Eye Clinic and Eyes and Health in Indiana, Pennsylvania

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future?

Our Indiana eye doctor has prepared the following answers to your questions about eye disease.

Heart Conditions

In some cases, heart conditions associated with a buildup of plaque in the carotid artery in the heart can also lead to deposits that clog the ocular arteries in the eye. If an optometrist detects such changes to the vascular structure at the back of the eye, he or she will typically recommend going to a specialist.

Multiple Sclerosis (MS)

Sudden vision loss may be attributed to Multiple Sclerosis (MS). While the optometrist can recognize signs indicating the presence of MS, such as the color and appearance of the optic nerve, such cases will be referred for further testing to confirm the diagnosis.

Thyroid

Thyroid disease can make itself apparent through the eyes in several ways. The thyroid gland controls the hormones that regulate tear production so some thyroid disorders can cause dry eye disease. Additionally, overactive thyroid (hyperthyroidism) can make the extraocular muscles enlarge and stiffen, causing bulging eyes — an indicator of Graves’ disease.

Inflammation

Systemic conditions that are associated with inflammation in the body can have an inflammatory effect on the eyes. Uveitis, for example, causes eye inflammation, redness, and blurred vision, and tends to occur in people with lupus, rheumatoid arthritis, and other autoimmune diseases.

Cancer

Breast cancer, leukemia, and other metastatic cancers are occasionally discovered during an eye evaluation. In addition to brain cancer mentioned above, melanoma and basal cell carcinoma (skin cancer) can be detected, and eye doctors can also diagnose lymphoma and other eye tumors. Eye exams save lives.”

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What the Future Holds

Alzheimer’s

Recent studies show that a non-invasive and precise imaging device called Octa (optical coherence tomography angiography) can signal the presence of eye changes associated with Alzheimer’s disease. Because the retina is in many ways an extension of the brain, the altered blood vessels at the back of the eye offer a glimpse into the changes taking place within the brain.

Parkinson’s Disease

Parkinson’s Disease can often be misdiagnosed as its early symptoms are characteristic of other conditions. Research has shown that subtle eye tremors, an early Parkinson’s marker, could be detectable using advanced eye exam technology. One day soon, practitioners may send patients to an eye doctor to test for this and other diseases.

Your Eye Doctor’s Appointment Could Change Your Life

So the next time you visit Dr. Shirley at Shirley Eye Care in Indiana, remember that a comprehensive eye exam can do more than determine your eyeglasses or contacts prescription. Dr. Shirley can evaluate your eyes for existing or potential health issues, and communicate them to your primary care physician for the best possible care. By knowing that you’re at risk for a certain disease, you can take precautions early on and manage the condition as needed. After all, an ounce of prevention is worth a pound of cure.

Call Shirley Eye Care on (724) 463-8882 to schedule an eye exam with our Indiana optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Wearing Colored Contact Lenses This Halloween? Beware and Take Care!

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications.

Enjoy a safe and happy Halloween by educating yourself and others about the dangers of wearing colored contact lenses without a prescription.

Why Can Over-The-Counter Colored Contact Lenses Cause Eye Damage?

Contact lenses made to change one’s appearance go by many names: cosmetic, theatrical, Halloween, circle, decorative, colored, or costume contact lenses. While it’s illegal to sell colored contact lenses without a prescription, authorities rarely enforce the law — which means they’re still accessible in many places.

Many people believe that wearing non-prescription color contact lenses can cause no harm. This unfortunate myth has led to many contact lens complications. For instance, when a person feels that a contact lens is “dry”, it could be because the lens is not a good fit. Ideally, the lens should follow the contour of the eye, and stay centered, with enough lens movement to allow tear exchange beneath the lens.

Shirley Eye Care Eye Clinic and Colored Contact Lenses, Halloween in Indiana, Pennsylvania

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Indiana eye doctor has prepared the following answers to your questions about eye disease.

Furthermore, non-medical colored contact lenses are often produced by unlicensed manufacturers that tend to use inferior plastic and toxic materials, such as lead (often used in lens coloring), which can get absorbed through the eyes into the bloodstream. These illegal lenses may also contain high levels of bacteria from unsanitary packaging, shipping, and storage conditions.

Therefore, purchasing any kind of contact lenses without a prescription or medical oversight can result in a variety of eye complications, such as corneal abrasions, eye sores, conjunctivitis, other eye infections, vision impairment and, in rare cases, even permanent vision loss.

Even if you have perfect vision, all contact lenses, including colored contacts, require a prescription and proper fitting by an optometrist.

Contact us at Shirley Eye Care and make an appointment with us to get properly examined for a contact lens prescription.

Local Colored Contact Lenses, Halloween in Indiana, Pennsylvania

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The Dos and Don’ts of Colored Contact Lenses

DO make sure you undergo a comprehensive eye exam by an optometrist who will measure your eyes and properly fit you for contact lenses.

DO get a valid prescription that includes the measurements, expiration date and the contact lens brand name.

DO purchase the decorative contact lenses from a reliable retailer (hint: they should demand a prescription.)

DO follow the contact lens hygiene directives (cleaning, inserting and removing lenses) provided by your eye doctor.

DO make sure to undergo follow-up eye exams as directed by your eye care professional.

DON’T ever share contact lenses with anyone else. So don’t let an eye infection get in the way of your fun this Halloween. Wearing decorative lenses without a valid prescription can result in serious harm to your eyes, which can haunt you long after October 31st.

Get your comprehensive eye exam and contact lens fitting by an eye doctor in Indiana at Shirley Eye Care.

Call Shirley Eye Care on (724) 463-8882 to schedule an eye exam with our Indiana optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Summer Heat Wave and Your Eyes

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to us at Shirley Eye Care.”

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact Shirley Eye Care.

Shirley Eye Care Eye Clinic and Dry Eyes, Sunglasses in Indiana, Pennsylvania

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Indiana eye doctor has prepared the following answers to your questions about eye disease.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Dr. Shirley recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

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Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Dr. Shirley suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. Shirley Eye Care is always here to help if you have any questions.

Have a great summer!

Call Shirley Eye Care on (724) 463-8882 to schedule an eye exam with our Indiana optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


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Top 4 Eyecare Tips for Summer Vacation

This summer, whether you’re headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, don’t forget to protect your eyes!

Check out our top 4 tips for ensuring healthy eyes this summer, and remember, your eye doctor is here to help make the most out of your vision. Dr. Shirley sees patients from all over the Indiana, Pennsylvania area. Let us give you the top-quality eye care you and your family deserve, not only during the summer, but all year long.

Shirley Eye Care Eye Clinic and Eye Care, Summer in Indiana, Pennsylvania

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Indiana eye doctor has prepared the following answers to your questions about eye disease.

Don’t Leave Home Without It

If you have a chronic illness and need to head out of town for a few days, you would never leave home without your medications, right? That’s because you know that if something happens and your meds aren’t with you, you could suffer discomfort or complications to your health. The same is true for your vision. If you suffer from dry eyes, make sure to take artificial tears or medicated eye drops with you when you travel. Preservative-free eye drops are a traveler’s friend. They’re also available as individual strips, which are recommended since there’s less risk of contamination. Running low on disposable contact lenses? Include an extra pair in your carry-on suitcase and stock up on new lenses ahead of time. If you wear eyeglasses, bring a spare set and a copy of your prescription along with you, just in case they get lost or broken. We recommend speaking to Dr. Shirley before you leave for vacation to make sure your vision needs are all set.

It’s Getting Hot Outside

Usually, most people think of protecting their skin from sunburns when they’re at the beach, by the pool, or just spending time outdoors.

Did you know that your eyes can get sunburned, too? This happens when the cornea is exposed to excessive UV rays. When the sclera (the white part of your eye) looks red, that’s a sign that you’ve got sunburned eyes. You might also notice symptoms like a sudden sensitivity to light, or your eyes may feel like something is stuck in them, or they could feel sore.

The best way to prevent sunburned eyes? Always wear sunglasses with 100% of UVA and UVB light blocking protection. ”

Local Eye Care, Summer in Indiana, Pennsylvania

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Watch Out for the Pool

Swimming is one of summer’s greatest pastimes. There’s nothing quite like a dip in a pool or ocean to cool off from the sweltering summer heat. While you’re slicing through the water, remember to protect your eyes.

Remove contacts before going swimming, wear goggles while underwater, and rinse your eyes with cold water when you get out of the pool (it helps get the chlorine or salt out). If your eyes feel dry or scratchy after a swim, use some moisturizing eye drops to lubricate your eyes.

Back to School is Sooner Than You Think

Your kids will be back in school before you know it. Help them prepare for the upcoming school year by scheduling an eye exam now. If they need new glasses because their prescription has changed or your teen simply wants a new look for the new school year, come in to Shirley Eye Care for a consultation and take a look at the newest selection of frames and contact lenses.

Have you had a sudden eye injury or emergency while on vacation? Don’t wait until you’re back home to handle it — seek immediate care today. Certain eye injuries can damage your vision or lead to ulcers, so if you notice symptoms like redness, eye pain, changes to your vision, or flashing light, contact your eye doctor right away.

Call Shirley Eye Care on (724) 463-8882 to schedule an eye exam with our Indiana optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


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School and Vision: 2 Important Partners

Like peanut butter and jelly, school and vision go hand-in-hand. Both are important partners in ensuring that children excel in their learning, extracurricular activities, and relationships with their peers.

ADD/ADHD and Vision Problems

Did you know that certain vision problems can mask themselves as behavioral or learning difficulties? In fact, education experts often say that 80% of learning is visual. A 3rd grader may be misdiagnosed with ADD or ADHD if they display behaviors like being fidgety, having difficulty focusing or concentrating, or having a short attention span. These symptoms may not always be purely behavioral; they could be vision-related. A child who experiences blurry vision, suffers from headaches or eyestrain, or itches their eyes excessively may, in fact, have a refractive error such as myopia (nearsightedness), hyperopia (farsightedness) or astigmatism, or another condition such as convergence insufficiency.

Shirley Eye Care Eye Clinic and Back-To-School in Indiana, Pennsylvania

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Indiana eye doctor has prepared the following answers to your questions about eye disease.

Undiagnosed myopia, for example can cause these same types of behaviors that are commonly attributed to attention disorders. That’s because if your child has to squint his eyes to see the board clearly, eyestrain and headaches are bound to follow. Struggling with reading or writing is common too. Other vision disorders can cause similar behavior patterns. An additional challenge is that kids don’t always express their symptoms verbally, and often they don’t even realize that other people see differently than do.

This can also impact kids emotionally. When they feel like they’re not keeping up with their peers or their learning is inferior in some way, this may lead the child to act out verbally or even physically.

Distinguishing between colors is an important skill for early childhood development. While color vision deficiency affects both children and adults, kids, in particular, can experience difficulty in school with this condition. Simply reading a chalkboard can be an intense struggle when white or yellow chalk is used. When a teacher uses colored markers on a whiteboard to draw a pie chart, graph, or play a game, this can be a difficult experience for a young student with color blindness. A child, his or her parents, and teachers may even be unaware that the child is color blind.

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What School Vision Screenings Miss

Many parents believe that an in-school vision screening is good enough. However, an eye chart test only checks for basic visual acuity, so kids with blurry or double vision, for example, may be able to pass a vision screening while still struggling to read, write, or focus on the board. Children who have problems with their binocular vision, which means using both eyes together to focus on something, can pass the screening when they use just one eye to read the chart.

Studies show that a whopping 43% of children who have vision problems can successfully pass a school vision screening. This means that the vision test may fail to detect the more subtle but significant and treatable vision problems. Early detection and diagnosis is critical to maintaining healthy eyes. That’s why it’s so important to make eye care a part of your child’s healthcare routine.

The Importance of Yearly Eye Exams

The #1 way to do this is to schedule annual eye exams. Your eye doctor can perform a comprehensive pediatric eye exam to check visual acuity, visual clarity, binocular vision, and screen for any eye diseases or vision problems.

Because children develop so rapidly at different ages, it’s essential that eye exams are done at specific stages of their young lives. In fact, The American Optometric Association (AOA) recommends regular eye exams at age 6 months, 3 years, before school starts, and every 2 years thereafter.

Simply being aware of the tendency to associate a child’s learning issues with a learning disability or attention disorder instead of an underlying vision problem is critical for parents and educators. Both are partners in a child’s education and they must work together to ensure that each child gets the health care and attention he or she needs.

If you notice changes in your child’s schoolwork, behavior with friends or in sports or other after-school activities, it may be time to schedule an eye exam. You’ll want to be sure that your kids have all the tools they need to succeed in school and beyond.

Call Shirley Eye Care on (724) 463-8882 to schedule an eye exam with our Indiana optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


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Exercise and Your Eye Health

Shirley Eye Care - Local Vision Center in Indiana, PennsylvaniaRegular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and mental health; and it also helps regulate bodily functions and maintain a healthy weight. Research shows that exercise can lower our risk of chronic conditions such as high blood pressure, heart disease, diabetes, diabetic retinopathy and diabetic macular edema, as well as other eye diseases such as glaucoma, cataracts and wet age-related macular degeneration (AMD).

Whereas, a sedentary lifestyle increases the risk of these diseases and of vision loss, studies show that even moderate exercise at least three times a week can improve the prognosis of the above-mentioned chronic illnesses and reduce the risks of developing vision threatening eye diseases.

Inactivity is an even higher risk factor if you have other co-factors for developing eye diseases, including: a family history, previous eye injury or surgery, diabetes, high blood pressure or very high myopia. A combination of healthy lifestyle habits which include regular exercise and a nutritious diet and tending to your mental and emotional well-being can reduce these risks significantly.

“Regular exercise is an essential component of overall health and wellness.”

Tips for Incorporating Physical Activity Into Your Day

Make it a priority. Schedule your exercise time into your day as if it is a non-negotiable appointment. Find the time of day that works best – for some that is early morning and for others late at night. Work your way up to a half hour at least three times a week.
Be realistic. You don’t need to become a fitness expert to experience the benefits of exercise. Walking, yoga, swimming, even dancing around the house are all options for staying fit. Find a type of exercise that you love so you will enjoy working this habit into your life.
Just move. Find ways to move your body throughout your day. Park your car a little further away from the mall entrance, take the stairs instead of the elevator or walk or bike to work. Remember, every little bit of movement helps.
Find something you enjoy. Often finding the right exercise is a good stress reliever, and reducing stress will also reduce risk of many chronic diseases.
It’s never too late. Exercise for the elderly can be a challenge especially during the cold winter months, when many seniors can’t get out of the house due to the weather. Even walking up and down the stairs in the house or following an exercise video can be helpful to keep from being sedentary.

Protection & Prevention of Eye Conditions

If you are exercising outdoors or playing contact sports, make sure to protect your eyes with sunglasses or sports safety glasses to ensure your eye health and safety.

Regular exercise can significantly decrease your risks of certain eye conditions but you still have to ensure that you visit your eye doctor for regular exams. Schedule a comprehensive eye exam every year to ensure your vision and your eyes are healthy and to catch any possible problems as early as possible.”

Eye health and disease prevention are just two of the many health and wellness benefits you gift yourself when you make exercise a regular part of your lifestyle. Speak to your doctor if you have any health issues that need to be considered. At any age or level of physical fitness, you can find some form of exercise that works for you.

Call Shirley Eye Care on 724-463-8882 in Indiana, PA to schedule an eye exam with our optometrist.

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Local Eye Health in Indiana, Pennsylvania

Just in case you missed them, here are some of our previous blog posts :

Ocular Migraines

8 Ways Your Eyes Change With Age

Don’t Let Fall Eye Allergies Get You Down

Treatment for Eye irritation from contacts in Indiana

Treatment for Eye irritation from contacts in Indiana


Shirley Eye Care - Treatment for Eye irritation from contacts in Indiana, Creekside, Ernest Penn Run & Lucerne Mines, Pennsylvania

My contacts dry my eyes out

Have you been wearing contact lenses comfortably for years, but now your eyes feel dry, scratchy and irritated? You’re in good company. Many people who wear contact lenses will suddenly experience uncomfortable or painful symptoms – often caused by dry eyes. Yet this isn’t a reason to remove your lenses forever. Advanced eye care products, a lifestyle change, or a new type of lenses may solve your problem. At Shirley Eye Care, we’re experienced in helping to restore comfortable vision to contact lens wearers with dry eyes. We’ll perform a thorough eye exam in our Indiana, Pennsylvania office to determine what’s causing your condition, and then we’ll offer effective relief.

Effects of Contacts on Tear Lipids

Scientific studies have demonstrated that the layer of lipids in your natural tear film may be altered by wearing contact lenses. Your eyes’ normal tear film is composed of three layers of nourishing fluids. The outermost layer consists of lipids, which are fatty, waxy molecules that help prevent tears from evaporating. These lipids coat your eyes and preserve the stability of your tear film. In many contact lens wearers who have ocular discomfort, it was discovered that this lipid layer suffered more degradation.

Less Lipids Can Lead to Dry Eyes

A layer of aqueous fluids is beneath the fatty surface layer of your tear film. Therefore, without a supple layer of lipids, your eyes are at risk of drying out more quickly. This is one reason why the incidence of dry eyes is higher among contact lens wearers – especially after you’ve been wearing lenses for a while.

Restore Comfort to Wearing Contact Lenses

The most appropriate treatment depends upon the severity of your symptoms. Contact us for an appointment in our Indiana, Creekside, Ernest Penn Run & Lucerne Mines, Pennsylvania, clinic, and our eye doctors will assess your eyes. In addition to a detailed eye examination, we’ll want to know about your symptoms, general lifestyle and visual needs.

If your discomfort and dry eyes are only occasional, we may recommend over-the-counter eye drops or artificial tears. As all eye drops are not compatible with all types of lenses, it’s important to follow our recommendations on which product to use. If your eyes are painful constantly when wearing contacts, we may prescribe a new type or material of lenses.

Liposomal Eyelid Spray

Many liposome sprays are available as a treatment for dry eyes. These eyelid sprays can help decrease the drying of your tear film. As a result, pain due to wearing contacts with dry eyes is alleviated. Studies demonstrate how these sprays can efficiently stabilize your tear film and improve the healthy composition of your eye lipids.

Dry eyes and uncomfortable symptoms are not a reason to throw out your contact lenses! Your first step should be a visit to our Indiana optometrist for an eye exam to rule out any other serious, underlying eye problems. Once the cause of your discomfort is determined, we’ll work with you patiently to find the best solution. Contact our office for an appointment today.

Contact Lens Consultation in Indiana, Creekside, Ernest Penn Run & Lucerne Mines, Pennsylvania

Our eye doctors will begin with a discussion about your lifestyle, visual requirements and preferences for contact lenses. We appreciate each patient as an individual, and we’ll listen to your expectations and answer your questions.

Some considerations you may have when choosing contacts:

  • Do you want lenses for every day, or just for certain occasions or activities?
  • Do you want to change your eye color?
  • How frequently do you want to replace your contacts? There are daily wear options or extended wear lenses.
  • Do you prefer soft or hard lenses? Soft lenses are most popular, but hard lenses have their advantages. They offer high oxygen permeability, provide crisp vision and are durable.

Your Contact Lens Fitting in Indiana, Pennsylvania

After a comprehensive exam of your eye health and vision by Dr. Matthew Shirley, we’ll measure your eyes for contact lenses. There are many corneal variations, and one size of contacts doesn’t fit all eyes. We will measure:

  • Corneal curvature: Using a keratometer, we’ll find the curvature of your cornea, which is needed to choose the best diameter and curve for your contacts. Corneal mapping is also sometimes used to provide a highly detailed image of your cornea. If you have an irregular corneal surface due to astigmatism, you may need toric lenses, available in hard and soft versions.
  • Iris and pupil size: Using either a basic ruler or template, or a specialized lighted tool called a slit lamp, we will measure your iris and pupils. These sizes will help us to determine the best contact lens design for you.
  • Evaluation of your tear film: Sufficient moisture is needed on your cornea in order to keep your eyes and contact lenses well lubricated. With dry eyes, contact lens wearing may not be suitable. We will perform this test either by placing a strip of paper on your lower eyelid to measure moisture, or by using liquid dye and a slit lamp to see your tears.

Indiana, Trial Contact lenses

The best way to confirm the ideal contact lenses for you is by using trial lenses. Contact lenses will be inserted and our eye doctor will use a slit lamp to check the position and movement of your contacts. You’ll be asked to blink and move your gaze in all directions and to provide feedback about how the contacts feel. Trial wearing time is generally about 15 minutes, and then if the contact lenses feel good and appear to fit well, you’ll be instructed on how to care for them. We will provide you with guidelines on how long to wear them, as well as information on proper care and handling.

Your Indiana,contact lens prescription

Once we find lenses for you that provide clear vision, fit properly and feel good, we’ll issue a prescription, which includes:

  • Power of each contact lens
  • Lens curvature (base curve)
  • Lens diameter
  • Manufacturer and name of the lenses

Follow-up visits

After your initial fitting, we’ll provide follow-up visits in Indiana, Creekside, Ernest Penn Run & Lucerne Mines, Pennsylvania. Our optometrists will verify that your eyes are healthy, with quality vision and no damage from the lenses. If needed, we’ll change the materials or fit of your contacts, or you may be advised to change your wearing time. If everything is good, you should schedule a routine yearly exam to make sure that nothing has changed with your eyes and eyesight.

Make an appointment to see our local eye care professional in Indiana,Creekside, Ernest Penn Run & Lucerne Mines, Pennsylvania. Today!

Our team of experienced optometrists will use many different testing procedures to check your eyes. Our Indiana, office is fully equipped with the latest equipment. To determine visual acuity, you will be asked to read a standard eye chart and we will check refractive error. To diagnose or rule out any eye diseases, we will inspect your inner eye tissues with a high-powered lens. This exam also provides significant information about your overall health.

For more information about comprehensive eye examinations Call Shirley Eye Care on (724) 790-2020 in Indiana, Pennsylvania to schedule an eye exam with our optometrist, Dr. Matthew Shirley.

Have you read about Dry eye syndrome symptoms and treatment ?

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Dry eye syndrome symptoms and treatment in Indiana


Shirley Eye Care - Dry eye syndrome symptoms and treatment in Indiana, Creekside, Ernest Penn Run & Lucerne Mines, Pennsylvania

We have many treatments and strategies to help alleviate the annoying symptoms caused by Dry Eye Syndrome (DES). The first step to resolving your discomfort is to figure out the specific cause of your dry eyes. Shirley Eye Care, our optometrists are experienced and highly qualified to evaluate your eyes, uncover the cause and determine the ideal dry eye treatment for your unique situation. We’ll be pleased to consult with you in our offices, situated for your convenience in Indiana, Creekside, Ernest Penn Run & Lucerne Mines, Pennsylvania.

After we perform your eye exam to diagnose DES, some of the remedies and strategies that we recommend include:

  • Medication for dry eye syndrome

    Eye lubricants and ointments are often helpful to replace the missing moisture
    Artificial tear inserts can be worn like contact lenses to help boost your natural coating of tears

  • Anti-inflammatory drugs

    Corticosteroid drops (a treatment that’s now rising in popularity)
    Antibiotics may be prescribed to reduce the level of bacteria that damage natural lipids in your tear composition

  • Prevention While Sleeping

    Sometimes dry eyes are due to sleeping with your eyes not fully closed. If this is the root of your problem, then it may be helpful to apply special tape over your eyelids, or wear plastic eye shields while you doze.

  • Surgical Procedures

    Performed as an outpatient procedure in our offices in Greater Pennsylvania, we will insert punctal plugs into your tear ducts, which block the drainage of your natural tears. This allows more moisture to remain on your eyes.

Dry eye treatments to do at Home

  • A humidifier will add moisture into your atmosphere, thereby slowing the rate that your tears evaporate
  • An air filter removes irritating dust from the air in your home
  • Wear sunglasses, preferably wraparounds, as a barrier from the harsh effects of the sun and wind
  • Over-the-counter solutions, such as artificial tears eyes drops, may help rehydrate your tear film
  • Drink extra water
  • Take fish oil supplements
  • Hot compresses help some people by stimulating natural tear production

Make an appointment to see our local eye care professional in Indiana,Creekside, Ernest Penn Run & Lucerne Mines, Pennsylvania. Today!

Our team of experienced optometrists will use many different testing procedures to check your eyes. Our Indiana, office is fully equipped with the latest equipment. To determine visual acuity, you will be asked to read a standard eye chart and we will check refractive error. To diagnose or rule out any eye diseases, we will inspect your inner eye tissues with a high-powered lens. This exam also provides significant information about your overall health.

For more information about comprehensive eye examinations Call Shirley Eye Care on (724) 790-2020 in Indiana, Pennsylvania to schedule an eye exam with our optometrist, Dr. Matthew Shirley.

Have you read about the Treatment for Eye irritation from Contact Lenses ?

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